CARITAS SOCIAL ACTION CENTER GUMACA INC.

Serving the last, the least & the lost.

CARITAS SAC GUMACA, INC.

Caritas SAC GUMACA Philippines is the humanitarian, development, and advocacy arm of the Catholic Bishops’ Conference of the Philippines (CBCP)

7 STYLES OF THINKING THAT MAKE YOU SMARTER AT WORK & LIFE

1. Critical Thinking

1

Evaluating facts and evidence before deciding

2. Analytical Thinking

2

Breaking problems into smaller steps for clarity.

3. Creative Thinking

3

Using imagination to generate fresh ideas.

4. Abstract Thinking

2

Seeing big ideas and connections beyond details.

5. Concrete Thinking

1

Making clear, practical decisions based on facts.

6. Convergent Thinking

4

Finding the single best solution to a problem.

7. Divergent Thinking

5

Exploring multiple options and possibilities.

KAPAKINIG MENTAL HEALTH ADVOCACY

TEEN HEALTH; MENTAL HEALTH

YOUR MENTAL HEALTH IS JUST AS IMPORTANT AS YOUR PHYSICAL HEALTH!

How stress affects your brain – Madhumita Murgia

8 Ways to Become More Emotionally Mature

Mental Health Awareness: How to practice self-care

KAPAKINIG is a mental health advocacy rooted in the profound “Power of Pakikinig” .

The art of deep, empathetic listening. It champions the belief that before any solution, A person simply needs to be heard without judgement, creating a safe space where vulnerability is met with compassion rather than stigma. Through postering a culture of genuine conection and mindful presence, Kapakinig works to break the silence surrounding mental health struggles, reminding every individual that their voice matters and that no one has to carry their burdens alone.

Get Involved

No single person can solve all the problems in this world but each one of us can contribute to the solution. Together, let’s make Alay Kapwa the advocacy of every Filipino for every Filipino.

ALAY KAPWA PARA SA KARUNUNGAN

Helps the poor students who have a strong desire to finish their studies.

ALAY KAPWA PARA SA KALUSUGAN

Proper nutrition in community impacts health outcomes.

ALAY KAPWA PARA SA KABUHAYAN

Provides training on enterprise development, sustainable agriculture, & organic farming.

Kapakinig Mental Health

Empowering individuals and communities through compassionate mental health care, counseling, and wellness programs that promote hope, healing, and resilience.

Years of Dedicated Service
+
Satisfied Clients Served
Mental Health Professionals
+
Lives Positively Impacted
Colorful Doodle Playful Illustrative Mental Health Presentation (1080 x 1080 px)

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